Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| vi. 12: |
475 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,96g |
|
41,58g |
|
38,96g |
|
-
|
-
|
| sá. 6: |
334 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,19g |
|
5,96g |
|
72,01g |
|
-
|
-
|
| ju. 4: |
247 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,43g |
|
12,36g |
|
26,11g |
|
-
|
-
|
| ma. 2: |
1008 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,73g |
|
65,34g |
|
101,42g |
|
-
|
-
|
| abril 2023 |
| do. 30: |
305 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,67g |
|
16,94g |
|
22,16g |
|
-
|
-
|
| sá. 29: |
532 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,42g |
|
49,88g |
|
39,89g |
|
-
|
-
|
| vi. 28: |
155 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,36g |
|
29,16g |
|
0,00g |
|
-
|
-
|
| ma. 25: |
577 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,17g |
|
55,94g |
|
66,44g |
|
-
|
-
|
| lu. 24: |
252 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,62g |
|
32,20g |
|
26,14g |
|
-
|
-
|
| do. 23: |
556 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,94g |
|
34,67g |
|
75,12g |
|
-
|
-
|
| sá. 22: |
1030 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,71g |
|
64,73g |
|
100,57g |
|
-
|
-
|
| vi. 21: |
727 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,70g |
|
60,69g |
|
65,23g |
|
-
|
-
|
| mi. 19: |
1504 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,84g |
|
122,27g |
|
137,48g |
|
-
|
-
|
| ma. 18: |
42 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,72g |
|
2,20g |
|
4,76g |
|
-
|
-
|
| lu. 17: |
519 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,68g |
|
42,50g |
|
53,36g |
|
-
|
-
|
| do. 16: |
1253 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,35g |
|
106,23g |
|
108,12g |
|
-
|
-
|
| sá. 15: |
1665 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,80g |
|
114,09g |
|
214,13g |
|
-
|
-
|
| vi. 14: |
195 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,21g |
|
36,60g |
|
0,00g |
|
-
|
-
|
| ju. 13: |
491 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,07g |
|
36,81g |
|
48,07g |
|
-
|
-
|
| ma. 11: |
1204 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,52g |
|
104,22g |
|
124,85g |
|
-
|
-
|
|
|
