Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| ju. 22: |
805 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,99g |
|
25,78g |
|
72,24g |
|
-
|
-
|
| sá. 17: |
731 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,16g |
|
18,90g |
|
70,19g |
|
-
|
-
|
| mi. 14: |
440 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
17,00g |
|
50,00g |
|
-
|
-
|
| ma. 13: |
1295 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,94g |
|
42,88g |
|
145,69g |
|
-
|
-
|
| lu. 12: |
1619 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,70g |
|
51,91g |
|
218,52g |
|
-
|
-
|
| do. 11: |
1606 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,95g |
|
80,12g |
|
144,92g |
|
-
|
-
|
| sá. 10: |
1526 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,95g |
|
69,44g |
|
136,03g |
|
-
|
-
|
| vi. 9: |
1440 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,62g |
|
101,88g |
|
145,63g |
|
-
|
-
|
| julio 2024 |
| lu. 29: |
1264 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,49g |
|
56,30g |
|
117,12g |
|
-
|
-
|
| do. 28: |
1001 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,43g |
|
49,02g |
|
103,00g |
|
-
|
-
|
| sá. 27: |
1629 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,92g |
|
64,62g |
|
181,80g |
|
-
|
-
|
| vi. 26: |
1255 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,73g |
|
63,87g |
|
80,87g |
|
-
|
-
|
| ju. 25: |
1604 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,70g |
|
81,58g |
|
162,27g |
|
-
|
-
|
| mi. 24: |
1598 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,50g |
|
60,55g |
|
174,04g |
|
-
|
-
|
| ma. 23: |
1595 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,46g |
|
76,09g |
|
155,43g |
|
-
|
-
|
| lu. 22: |
1592 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,00g |
|
86,34g |
|
131,22g |
|
-
|
-
|
| do. 21: |
1523 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,34g |
|
50,22g |
|
136,45g |
|
-
|
-
|
| sá. 20: |
1600 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,66g |
|
72,77g |
|
177,88g |
|
-
|
-
|
| vi. 19: |
1569 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,35g |
|
74,83g |
|
132,52g |
|
-
|
-
|
| ju. 18: |
1301 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,46g |
|
76,70g |
|
128,66g |
|
-
|
-
|
|
|
