Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| sá. 27: |
921 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,47g |
|
48,59g |
|
99,34g |
|
-
|
-
|
| ma. 2: |
644 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,42g |
|
44,42g |
|
84,83g |
|
-
|
-
|
| octubre 2023 |
| mi. 18: |
1305 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,48g |
|
67,81g |
|
134,15g |
|
1598*
|
 293
|
| septiembre 2023 |
| vi. 29: |
1807 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,93g |
|
60,44g |
|
275,94g |
|
-
|
-
|
| vi. 22: |
836 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,46g |
|
19,16g |
|
162,58g |
|
-
|
-
|
| ju. 21: |
1219 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,35g |
|
62,16g |
|
180,75g |
|
-
|
-
|
| mi. 13: |
1451 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,02g |
|
51,47g |
|
224,08g |
|
-
|
-
|
| do. 10: |
1234 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,21g |
|
30,03g |
|
178,23g |
|
-
|
-
|
| sá. 9: |
1829 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,84g |
|
56,63g |
|
281,22g |
|
-
|
-
|
| vi. 8: |
1092 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,43g |
|
27,08g |
|
161,65g |
|
-
|
-
|
| mi. 6: |
1362 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,72g |
|
51,07g |
|
160,35g |
|
1628*
|
266
|
| ma. 5: |
1098 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,26g |
|
48,30g |
|
116,08g |
|
-
|
-
|
| do. 3: |
1421 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
67,87g |
|
177,15g |
|
1759*
|
338
|
| sá. 2: |
1468 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,78g |
|
69,56g |
|
221,75g |
|
1664*
|
196
|
| vi. 1: |
1114 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,52g |
|
37,42g |
|
180,58g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
1343 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,08g |
|
46,74g |
|
158,84g |
|
-
|
-
|
| mi. 30: |
1645 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,78g |
|
70,49g |
|
238,86g |
|
1987*
|
342
|
| ma. 29: |
1607 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,57g |
|
71,28g |
|
199,37g |
|
-
|
-
|
| lu. 28: |
1383 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,86g |
|
74,62g |
|
165,32g |
|
-
|
-
|
| sá. 26: |
1778 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,30g |
|
66,18g |
|
222,20g |
|
-
|
-
|
|
|
