Entradas Recientes de Alimentos y Ejercicios
| junio 2022 |
| ma. 28: |
1199 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,20g |
|
73,44g |
|
152,17g |
|
-
|
-
|
| lu. 27: |
1480 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,92g |
|
91,99g |
|
161,61g |
|
-
|
-
|
| do. 26: |
360 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
14,00g |
|
29,00g |
|
-
|
-
|
| vi. 24: |
695 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,45g |
|
43,90g |
|
86,63g |
|
-
|
-
|
| ju. 23: |
786 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,58g |
|
44,37g |
|
93,26g |
|
-
|
-
|
| mi. 22: |
1537 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,39g |
|
94,99g |
|
181,77g |
|
-
|
-
|
| ma. 21: |
1380 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,75g |
|
74,07g |
|
181,21g |
|
-
|
-
|
| lu. 20: |
1265 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,03g |
|
72,02g |
|
167,17g |
|
-
|
-
|
| do. 19: |
1973 *
|
152%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,77g |
|
98,01g |
|
266,09g |
|
-
|
-
|
| sá. 18: |
917 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,54g |
|
75,81g |
|
115,36g |
|
-
|
-
|
| vi. 17: |
1384 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,55g |
|
87,12g |
|
164,09g |
|
-
|
-
|
| ju. 16: |
1517 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,54g |
|
90,28g |
|
209,44g |
|
-
|
-
|
| lu. 13: |
284 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,57g |
|
13,52g |
|
42,59g |
|
-
|
-
|
| do. 12: |
1122 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,96g |
|
66,78g |
|
164,05g |
|
-
|
-
|
| sá. 11: |
348 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,83g |
|
29,17g |
|
53,32g |
|
-
|
-
|
| vi. 10: |
544 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,49g |
|
42,29g |
|
61,30g |
|
-
|
-
|
| ju. 9: |
380 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,44g |
|
30,37g |
|
40,57g |
|
-
|
-
|
| mi. 8: |
384 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,70g |
|
36,83g |
|
42,59g |
|
-
|
-
|
| lu. 6: |
257 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,43g |
|
17,78g |
|
34,19g |
|
-
|
-
|
|
|
