Entradas Recientes de Alimentos y Ejercicios
noviembre 2023 |
do. 19: |
1081 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,10g |
|
13,14g |
|
124,60g |
|
-
|
-
|
sá. 18: |
1474 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,10g |
|
50,22g |
|
124,48g |
|
-
|
-
|
vi. 17: |
1400 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,41g |
|
47,03g |
|
161,37g |
|
-
|
-
|
abril 2022 |
sá. 30: |
372 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,30g |
|
6,42g |
|
69,54g |
|
-
|
-
|
vi. 29: |
1013 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,27g |
|
49,04g |
|
69,88g |
|
-
|
-
|
ju. 28: |
1686 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,47g |
|
55,82g |
|
174,73g |
|
-
|
-
|
diciembre 2021 |
ju. 16: |
1590 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,57g |
|
121,84g |
|
228,14g |
|
-
|
-
|
septiembre 2021 |
ma. 21: |
1357 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,55g |
|
76,69g |
|
118,68g |
|
-
|
-
|
lu. 20: |
1243 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,76g |
|
66,18g |
|
143,60g |
|
-
|
-
|
ma. 7: |
190 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,51g |
|
14,94g |
|
1,22g |
|
-
|
-
|
mi. 1: |
1417 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,30g |
|
37,22g |
|
188,33g |
|
-
|
-
|
julio 2021 |
sá. 24: |
892 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,97g |
|
40,57g |
|
88,14g |
|
-
|
-
|
ju. 22: |
1683 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,60g |
|
69,97g |
|
140,65g |
|
-
|
-
|
mi. 21: |
828 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,37g |
|
56,44g |
|
73,02g |
|
-
|
-
|
ma. 20: |
165 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,64g |
|
4,79g |
|
25,27g |
|
-
|
-
|
lu. 19: |
1294 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,15g |
|
81,62g |
|
93,58g |
|
-
|
-
|
do. 18: |
1033 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,67g |
|
90,89g |
|
65,87g |
|
-
|
-
|
sá. 17: |
1602 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,79g |
|
68,48g |
|
167,83g |
|
-
|
-
|
mayo 2021 |
do. 30: |
1200 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,92g |
|
52,33g |
|
65,93g |
|
-
|
-
|
sá. 29: |
1298 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,70g |
|
33,04g |
|
158,11g |
|
-
|
-
|
|
|