Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ma. 19: |
-
|
-
|
|
2529*
|
-
|
| lu. 18: |
1550 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,26g |
|
67,92g |
|
180,06g |
|
2519*
|
 969
|
| do. 17: |
1620 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,48g |
|
52,21g |
|
227,08g |
|
2509*
|
889
|
| sá. 16: |
1493 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,63g |
|
70,39g |
|
221,64g |
|
2488*
|
995
|
| vi. 15: |
2079 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,44g |
|
98,00g |
|
278,68g |
|
2488*
|
409
|
| ju. 14: |
1640 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,72g |
|
47,83g |
|
249,28g |
|
2517*
|
877
|
| mi. 13: |
1028 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,80g |
|
42,58g |
|
167,66g |
|
2544*
|
1516
|
| ma. 12: |
1860 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,09g |
|
67,65g |
|
176,40g |
|
2655*
|
795
|
| lu. 11: |
1485 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,80g |
|
65,44g |
|
181,65g |
|
2523*
|
1038
|
| do. 10: |
1735 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,61g |
|
48,36g |
|
264,41g |
|
2551*
|
816
|
| sá. 9: |
1893 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,31g |
|
58,44g |
|
293,53g |
|
2528*
|
635
|
| vi. 8: |
955 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,67g |
|
49,89g |
|
103,45g |
|
2548*
|
1593
|
| ju. 7: |
739 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,64g |
|
34,01g |
|
105,09g |
|
2531*
|
1792
|
| mi. 6: |
1249 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,01g |
|
53,19g |
|
169,21g |
|
2519*
|
1270
|
| ma. 5: |
1550 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,73g |
|
97,67g |
|
181,23g |
|
2488*
|
938
|
| lu. 4: |
964 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,98g |
|
31,77g |
|
124,26g |
|
2478*
|
1514
|
| do. 3: |
1116 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,37g |
|
47,92g |
|
165,46g |
|
-
|
-
|
| sá. 2: |
1006 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,75g |
|
31,73g |
|
134,47g |
|
2500*
|
1494
|
| vi. 1: |
741 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,10g |
|
36,25g |
|
84,53g |
|
2473*
|
1732
|
| noviembre 2023 |
| ju. 30: |
895 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,26g |
|
40,24g |
|
98,61g |
|
2473*
|
1578
|
| mi. 29: |
1097 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,97g |
|
72,47g |
|
103,15g |
|
2495*
|
1398
|
|
|
