Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| sá. 28: |
514 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,15g |
|
41,48g |
|
51,35g |
|
-
|
-
|
| sá. 21: |
886 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,70g |
|
48,54g |
|
4,02g |
|
-
|
-
|
| noviembre 2022 |
| sá. 12: |
1494 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,78g |
|
74,58g |
|
115,68g |
|
-
|
-
|
| ju. 3: |
698 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,92g |
|
38,37g |
|
37,23g |
|
-
|
-
|
| octubre 2022 |
| ma. 4: |
355 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,07g |
|
22,05g |
|
45,36g |
|
-
|
-
|
| lu. 3: |
1303 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,01g |
|
39,47g |
|
78,06g |
|
-
|
-
|
| septiembre 2022 |
| mi. 28: |
401 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,02g |
|
21,85g |
|
25,67g |
|
-
|
-
|
| vi. 16: |
583 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,00g |
|
29,71g |
|
32,33g |
|
-
|
-
|
| agosto 2022 |
| ma. 30: |
1476 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,24g |
|
90,52g |
|
118,64g |
|
-
|
-
|
| lu. 15: |
592 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,00g |
|
15,20g |
|
65,20g |
|
-
|
-
|
| julio 2022 |
| vi. 29: |
432 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,54g |
|
30,30g |
|
4,15g |
|
-
|
-
|
| mi. 6: |
199 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,91g |
|
22,42g |
|
17,77g |
|
-
|
-
|
| junio 2022 |
| ju. 2: |
218 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,46g |
|
14,49g |
|
6,27g |
|
-
|
-
|
| mayo 2022 |
| vi. 27: |
345 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,11g |
|
44,62g |
|
1,10g |
|
-
|
-
|
| vi. 20: |
337 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,06g |
|
33,19g |
|
14,08g |
|
-
|
-
|
| ju. 19: |
414 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,55g |
|
27,17g |
|
2,31g |
|
-
|
-
|
| abril 2022 |
| mi. 6: |
290 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,97g |
|
16,21g |
|
17,59g |
|
-
|
-
|
| marzo 2022 |
| mi. 23: |
382 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,93g |
|
20,92g |
|
35,08g |
|
-
|
-
|
| febrero 2022 |
| lu. 14: |
141 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,74g |
|
4,05g |
|
26,82g |
|
-
|
-
|
| ju. 10: |
450 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,22g |
|
50,25g |
|
26,10g |
|
-
|
-
|
|
|
