Entradas Recientes de Alimentos y Ejercicios
| junio 2021 |
| ma. 22: |
390 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,33g |
|
10,87g |
|
67,93g |
|
-
|
-
|
| lu. 21: |
520 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,78g |
|
21,37g |
|
68,00g |
|
-
|
-
|
| sá. 19: |
477 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,09g |
|
17,05g |
|
83,73g |
|
-
|
-
|
| vi. 18: |
218 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,78g |
|
22,40g |
|
27,55g |
|
-
|
-
|
| ju. 17: |
503 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,42g |
|
22,27g |
|
98,16g |
|
-
|
-
|
| mi. 16: |
580 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,35g |
|
27,66g |
|
104,06g |
|
-
|
-
|
| ma. 15: |
500 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,40g |
|
23,00g |
|
64,00g |
|
-
|
-
|
| lu. 14: |
826 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,61g |
|
53,56g |
|
73,13g |
|
-
|
-
|
| do. 13: |
266 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,34g |
|
36,71g |
|
25,74g |
|
-
|
-
|
| sá. 12: |
204 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,22g |
|
27,50g |
|
23,48g |
|
-
|
-
|
| vi. 11: |
220 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,39g |
|
16,29g |
|
38,95g |
|
1945*
|
 1725
|
| ju. 10: |
278 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,13g |
|
19,00g |
|
43,83g |
|
-
|
-
|
| mi. 9: |
325 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,78g |
|
17,58g |
|
65,90g |
|
-
|
-
|
| abril 2021 |
| ju. 15: |
125 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,94g |
|
10,82g |
|
15,85g |
|
-
|
-
|
| lu. 5: |
246 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,18g |
|
14,42g |
|
38,58g |
|
-
|
-
|
| marzo 2021 |
| mi. 31: |
160 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,30g |
|
18,50g |
|
9,70g |
|
-
|
-
|
| ma. 30: |
556 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,44g |
|
37,10g |
|
73,71g |
|
-
|
-
|
| lu. 29: |
180 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,24g |
|
15,80g |
|
28,67g |
|
-
|
-
|
| do. 28: |
236 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,05g |
|
21,26g |
|
6,39g |
|
-
|
-
|
| sá. 27: |
307 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,85g |
|
27,60g |
|
45,18g |
|
1931*
|
1624
|
|
|
