Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 16: |
442 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,38g |
|
31,01g |
|
25,75g |
|
-
|
-
|
| sá. 6: |
492 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,01g |
|
23,28g |
|
51,32g |
|
-
|
-
|
| diciembre 2023 |
| do. 17: |
914 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,79g |
|
39,30g |
|
61,42g |
|
-
|
-
|
| sá. 16: |
1639 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,68g |
|
69,31g |
|
195,00g |
|
-
|
-
|
| ju. 14: |
1483 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,49g |
|
65,90g |
|
194,88g |
|
-
|
-
|
| mi. 13: |
1411 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,50g |
|
52,47g |
|
196,25g |
|
-
|
-
|
| ma. 12: |
943 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,56g |
|
42,54g |
|
106,87g |
|
-
|
-
|
| lu. 11: |
1392 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,37g |
|
88,57g |
|
132,52g |
|
-
|
-
|
| do. 10: |
1279 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,53g |
|
51,12g |
|
129,72g |
|
-
|
-
|
| sá. 9: |
1007 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,94g |
|
60,12g |
|
112,11g |
|
2322*
|
 1315
|
| vi. 8: |
946 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,74g |
|
59,70g |
|
78,34g |
|
2295*
|
1349
|
| ju. 7: |
854 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,45g |
|
39,29g |
|
83,84g |
|
2295*
|
1441
|
| mi. 6: |
1117 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,80g |
|
43,03g |
|
151,15g |
|
2242*
|
1125
|
| ma. 5: |
572 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,56g |
|
29,99g |
|
65,05g |
|
-
|
-
|
| noviembre 2023 |
| ju. 23: |
1691 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,12g |
|
60,51g |
|
187,91g |
|
-
|
-
|
| mi. 22: |
1484 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,85g |
|
78,99g |
|
168,61g |
|
-
|
-
|
| ma. 21: |
1760 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,80g |
|
71,88g |
|
253,56g |
|
-
|
-
|
| lu. 20: |
1795 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,43g |
|
65,09g |
|
256,65g |
|
-
|
-
|
| do. 19: |
874 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,15g |
|
33,97g |
|
104,03g |
|
2165*
|
1291
|
| sá. 18: |
662 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
41,29g |
|
52,46g |
|
-
|
-
|
|
|
