Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| vi. 26: |
1452 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,74g |
|
44,66g |
|
181,08g |
|
-
|
-
|
| ju. 25: |
644 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,20g |
|
18,80g |
|
84,80g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
605 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,09g |
|
35,14g |
|
76,35g |
|
-
|
-
|
| vi. 23: |
1223 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,00g |
|
75,17g |
|
120,01g |
|
-
|
-
|
| ju. 22: |
1915 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,59g |
|
116,33g |
|
174,13g |
|
-
|
-
|
| mi. 21: |
1631 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,45g |
|
58,60g |
|
177,66g |
|
2350*
|
 719
|
| ma. 20: |
1474 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,70g |
|
83,65g |
|
158,93g |
|
2412*
|
938
|
| lu. 19: |
1529 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,85g |
|
40,68g |
|
130,26g |
|
2350*
|
821
|
| do. 18: |
2227 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
125,33g |
|
129,31g |
|
108,64g |
|
-
|
-
|
| sá. 17: |
1093 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,39g |
|
67,67g |
|
93,07g |
|
-
|
-
|
| vi. 16: |
1640 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,18g |
|
68,68g |
|
224,48g |
|
2350*
|
710
|
| ju. 15: |
1377 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,23g |
|
53,85g |
|
182,79g |
|
-
|
-
|
| mi. 14: |
1076 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,61g |
|
105,82g |
|
92,16g |
|
2350*
|
1274
|
| ma. 13: |
1328 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,91g |
|
100,03g |
|
126,26g |
|
-
|
-
|
| lu. 12: |
1097 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,81g |
|
59,77g |
|
165,03g |
|
-
|
-
|
| do. 11: |
1882 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,14g |
|
143,47g |
|
211,49g |
|
-
|
-
|
| sá. 10: |
2478 *
|
157%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,91g |
|
91,95g |
|
231,09g |
|
-
|
-
|
| vi. 9: |
3059 *
|
194%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,22g |
|
200,34g |
|
253,47g |
|
2350*
|
 709
|
| ju. 8: |
1842 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,56g |
|
71,48g |
|
251,44g |
|
-
|
-
|
| mi. 7: |
1583 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,98g |
|
50,06g |
|
191,57g |
|
2350*
|
767
|
|
|
