Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ma. 5: |
294 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,14g |
|
18,62g |
|
18,14g |
|
-
|
-
|
| do. 3: |
297 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,04g |
|
24,06g |
|
8,38g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
767 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,16g |
|
70,51g |
|
48,58g |
|
-
|
-
|
| sá. 25: |
175 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,02g |
|
13,91g |
|
6,94g |
|
-
|
-
|
| lu. 20: |
371 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,55g |
|
15,51g |
|
56,05g |
|
-
|
-
|
| sá. 18: |
348 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,28g |
|
42,01g |
|
21,13g |
|
-
|
-
|
| vi. 17: |
1448 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,48g |
|
70,40g |
|
208,45g |
|
-
|
-
|
| ju. 16: |
1260 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,11g |
|
62,67g |
|
154,67g |
|
-
|
-
|
| mi. 15: |
1011 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,63g |
|
52,20g |
|
128,45g |
|
-
|
-
|
| ma. 14: |
1107 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,64g |
|
74,22g |
|
131,30g |
|
-
|
-
|
| lu. 13: |
1191 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,36g |
|
94,21g |
|
90,11g |
|
-
|
-
|
| do. 12: |
1013 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,75g |
|
74,35g |
|
66,55g |
|
-
|
-
|
| vi. 10: |
539 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,73g |
|
41,22g |
|
37,79g |
|
-
|
-
|
| lu. 6: |
743 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,35g |
|
75,00g |
|
58,38g |
|
-
|
-
|
| do. 5: |
312 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
20,00g |
|
26,00g |
|
-
|
-
|
| agosto 2021 |
| sá. 28: |
815 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,11g |
|
31,84g |
|
100,09g |
|
-
|
-
|
| vi. 27: |
1282 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,06g |
|
79,72g |
|
112,30g |
|
-
|
-
|
| ju. 26: |
495 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,92g |
|
14,56g |
|
75,41g |
|
-
|
-
|
| mi. 25: |
1376 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,29g |
|
90,37g |
|
111,51g |
|
-
|
-
|
| ma. 24: |
1267 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,24g |
|
90,74g |
|
89,11g |
|
-
|
-
|
|
|
