Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| do. 4: |
320 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,35g |
|
14,69g |
|
50,96g |
|
-
|
-
|
| sá. 3: |
730 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,74g |
|
28,01g |
|
83,05g |
|
-
|
-
|
| vi. 2: |
888 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,19g |
|
34,65g |
|
121,80g |
|
-
|
-
|
| ju. 1: |
227 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,75g |
|
8,47g |
|
14,63g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
649 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,66g |
|
34,96g |
|
64,68g |
|
1084*
|
 435
|
| ma. 29: |
483 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,01g |
|
29,71g |
|
75,88g |
|
1145*
|
662
|
| lu. 28: |
554 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,00g |
|
35,31g |
|
51,67g |
|
1224*
|
670
|
| do. 27: |
527 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,07g |
|
26,90g |
|
59,21g |
|
-
|
-
|
| sá. 26: |
465 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,92g |
|
32,19g |
|
73,02g |
|
1361*
|
896
|
| vi. 25: |
840 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,22g |
|
50,70g |
|
111,97g |
|
1192*
|
352
|
| ju. 24: |
323 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,49g |
|
8,75g |
|
51,54g |
|
1300*
|
977
|
| mi. 23: |
685 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,47g |
|
25,25g |
|
79,69g |
|
1107*
|
422
|
| ma. 22: |
195 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,98g |
|
15,07g |
|
14,70g |
|
1422*
|
1227
|
| lu. 21: |
356 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,23g |
|
9,49g |
|
33,02g |
|
1159*
|
803
|
| do. 20: |
802 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,36g |
|
32,33g |
|
102,78g |
|
-
|
-
|
| sá. 19: |
1175 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,57g |
|
33,84g |
|
111,43g |
|
1166*
|
 9
|
| vi. 18: |
319 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,68g |
|
12,50g |
|
21,32g |
|
1166*
|
847
|
| ju. 17: |
409 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,39g |
|
11,91g |
|
64,16g |
|
1319*
|
910
|
| mi. 16: |
894 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,18g |
|
31,57g |
|
96,18g |
|
1325*
|
431
|
| ma. 15: |
194 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,10g |
|
11,36g |
|
28,37g |
|
1353*
|
1159
|
|
|
