Promedio Diario: |
Ejercicio: 239 Cals |
|
Alimentos: 1377 Cals |
(Grasa: 55,24g, Proteína: 59,66g, Carbh: 159,34g) |
Total Mensual: |
Ejercicio: 1909 Cals |
|
Alimentos: 11016 Cals |
(Grasa: 441,88g, Proteína: 477,25g, Carbh: 1274,68g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1316 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1317 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 406 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1212 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 993 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1126 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1239 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1498 |
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (36%)
Proteína (17%)
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*Basado en un IDR de 1500 calorías (30 ago. 24)
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