Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
800 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,76g |
|
28,91g |
|
43,85g |
|
-
|
-
|
| sá. 7: |
352 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,22g |
|
8,68g |
|
39,86g |
|
-
|
-
|
| ju. 5: |
722 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,30g |
|
15,90g |
|
69,32g |
|
-
|
-
|
| mi. 4: |
1089 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,22g |
|
38,66g |
|
63,43g |
|
-
|
-
|
| ma. 3: |
653 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,29g |
|
34,25g |
|
97,73g |
|
-
|
-
|
| lu. 2: |
312 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,87g |
|
6,02g |
|
32,10g |
|
-
|
-
|
| agosto 2024 |
| ju. 29: |
1198 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,43g |
|
44,99g |
|
104,92g |
|
-
|
-
|
| mi. 28: |
784 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,19g |
|
24,09g |
|
58,97g |
|
-
|
-
|
| ma. 27: |
465 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,36g |
|
14,16g |
|
35,52g |
|
-
|
-
|
| sá. 24: |
493 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,66g |
|
28,72g |
|
17,41g |
|
-
|
-
|
| ju. 22: |
508 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,29g |
|
29,58g |
|
28,74g |
|
-
|
-
|
| mi. 21: |
1111 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,85g |
|
38,48g |
|
80,26g |
|
-
|
-
|
| ma. 20: |
1123 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,10g |
|
64,38g |
|
64,59g |
|
-
|
-
|
| ju. 15: |
519 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,79g |
|
13,49g |
|
26,49g |
|
-
|
-
|
| lu. 12: |
976 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,43g |
|
29,23g |
|
35,41g |
|
-
|
-
|
| do. 11: |
469 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,14g |
|
11,79g |
|
50,79g |
|
-
|
-
|
| sá. 10: |
925 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,64g |
|
51,74g |
|
60,03g |
|
-
|
-
|
| vi. 9: |
789 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,74g |
|
28,23g |
|
69,10g |
|
-
|
-
|
| ju. 8: |
510 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,83g |
|
28,60g |
|
19,89g |
|
-
|
-
|
| mi. 7: |
839 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,70g |
|
37,86g |
|
44,43g |
|
-
|
-
|
|
|
