Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 2: |
1973 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,82g |
|
82,23g |
|
287,68g |
|
-
|
-
|
| mi. 1: |
1686 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,36g |
|
61,00g |
|
257,25g |
|
-
|
-
|
| octubre 2023 |
| lu. 30: |
1617 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,43g |
|
140,19g |
|
53,28g |
|
2110*
|
 493
|
| do. 29: |
1284 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,41g |
|
69,43g |
|
103,22g |
|
1971*
|
687
|
| sá. 28: |
357 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,17g |
|
12,86g |
|
46,69g |
|
3809*
|
3452
|
| vi. 27: |
445 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,71g |
|
22,08g |
|
48,19g |
|
5317*
|
4872
|
| ju. 26: |
258 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
8,95g |
|
26,79g |
|
-
|
-
|
| diciembre 2022 |
| mi. 7: |
1690 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,11g |
|
88,46g |
|
147,07g |
|
2059*
|
369
|
| ma. 6: |
346 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,55g |
|
12,87g |
|
23,08g |
|
4508*
|
4162
|
| lu. 5: |
1279 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,08g |
|
79,89g |
|
124,45g |
|
3183*
|
1904
|
| do. 4: |
1262 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,60g |
|
78,75g |
|
106,51g |
|
3314*
|
2052
|
| abril 2022 |
| mi. 27: |
479 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,62g |
|
27,38g |
|
41,92g |
|
-
|
-
|
| do. 24: |
371 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,33g |
|
19,99g |
|
46,69g |
|
1964*
|
1593
|
| sá. 23: |
736 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,15g |
|
32,51g |
|
64,03g |
|
-
|
-
|
| ju. 21: |
548 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,93g |
|
27,04g |
|
47,23g |
|
-
|
-
|
| mi. 20: |
763 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,46g |
|
26,93g |
|
53,05g |
|
1979*
|
1216
|
| lu. 18: |
-
|
-
|
|
2037*
|
-
|
| sá. 16: |
962 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,41g |
|
31,46g |
|
99,12g |
|
-
|
-
|
| vi. 15: |
1147 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,09g |
|
55,83g |
|
80,31g |
|
1912*
|
765
|
| ju. 14: |
1754 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,79g |
|
65,07g |
|
194,27g |
|
1961*
|
207
|
| lu. 4: |
622 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,87g |
|
25,22g |
|
60,58g |
|
-
|
-
|
|
|
