Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| ju. 29: |
937 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,10g |
|
33,14g |
|
81,86g |
|
-
|
-
|
| mi. 28: |
1276 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,07g |
|
70,87g |
|
188,06g |
|
-
|
-
|
| ma. 27: |
1542 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,17g |
|
76,36g |
|
140,88g |
|
-
|
-
|
| lu. 26: |
705 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,68g |
|
80,98g |
|
40,37g |
|
2590*
|
 1885
|
| do. 25: |
1419 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,84g |
|
69,38g |
|
184,34g |
|
-
|
-
|
| sá. 24: |
3075 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,90g |
|
59,56g |
|
311,82g |
|
-
|
-
|
| vi. 23: |
1009 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,77g |
|
44,94g |
|
68,61g |
|
-
|
-
|
| ju. 22: |
1974 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,25g |
|
56,48g |
|
285,76g |
|
-
|
-
|
| mi. 21: |
356 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,61g |
|
28,31g |
|
60,51g |
|
-
|
-
|
| ma. 20: |
1247 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,27g |
|
75,49g |
|
146,77g |
|
-
|
-
|
| lu. 19: |
902 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,47g |
|
62,36g |
|
69,23g |
|
-
|
-
|
| do. 18: |
1043 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,89g |
|
56,14g |
|
151,91g |
|
2992*
|
1949
|
| sá. 17: |
627 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,41g |
|
34,03g |
|
56,80g |
|
-
|
-
|
| vi. 16: |
356 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,17g |
|
43,15g |
|
13,17g |
|
2623*
|
2267
|
| ju. 15: |
1105 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,47g |
|
94,11g |
|
58,18g |
|
2860*
|
1755
|
|
|
