Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| mi. 10: |
404 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,36g |
|
24,61g |
|
24,70g |
|
-
|
-
|
| ma. 9: |
1265 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,53g |
|
157,65g |
|
61,93g |
|
-
|
-
|
| lu. 8: |
1490 *
|
149%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,07g |
|
134,82g |
|
100,45g |
|
-
|
-
|
| sá. 6: |
825 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,34g |
|
97,65g |
|
38,80g |
|
-
|
-
|
| vi. 5: |
1533 *
|
153%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,02g |
|
125,13g |
|
95,72g |
|
-
|
-
|
| ju. 4: |
1590 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,52g |
|
141,26g |
|
122,45g |
|
-
|
-
|
| mi. 3: |
1250 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,40g |
|
133,31g |
|
92,17g |
|
-
|
-
|
| ma. 2: |
1256 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,58g |
|
129,78g |
|
96,25g |
|
-
|
-
|
| lu. 1: |
1672 *
|
167%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,65g |
|
141,43g |
|
117,65g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1230 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,08g |
|
104,30g |
|
83,99g |
|
-
|
-
|
| sá. 29: |
825 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,10g |
|
89,20g |
|
43,10g |
|
-
|
-
|
| vi. 28: |
1406 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,42g |
|
111,20g |
|
90,22g |
|
-
|
-
|
| ju. 27: |
1588 *
|
159%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,23g |
|
137,15g |
|
95,95g |
|
-
|
-
|
| mi. 26: |
1557 *
|
156%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,69g |
|
123,79g |
|
98,72g |
|
-
|
-
|
| ma. 25: |
1240 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,38g |
|
137,89g |
|
72,10g |
|
-
|
-
|
| lu. 24: |
1395 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,48g |
|
121,51g |
|
81,31g |
|
-
|
-
|
| do. 23: |
1400 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,47g |
|
117,67g |
|
94,32g |
|
-
|
-
|
| sá. 22: |
873 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,87g |
|
80,01g |
|
66,91g |
|
-
|
-
|
| vi. 21: |
1386 *
|
139%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,05g |
|
127,61g |
|
85,61g |
|
-
|
-
|
| ju. 20: |
1614 *
|
161%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,49g |
|
165,46g |
|
100,07g |
|
-
|
-
|
|
|
