Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
1449 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,10g |
|
89,55g |
|
152,53g |
|
-
|
-
|
| vi. 20: |
1246 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,82g |
|
71,19g |
|
144,70g |
|
-
|
-
|
| ju. 19: |
1410 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,21g |
|
79,76g |
|
218,31g |
|
-
|
-
|
| mi. 18: |
1243 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,31g |
|
35,78g |
|
201,35g |
|
-
|
-
|
| ma. 17: |
1273 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,44g |
|
36,49g |
|
210,89g |
|
-
|
-
|
| do. 15: |
835 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,47g |
|
20,55g |
|
134,73g |
|
-
|
-
|
| sá. 14: |
1045 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,73g |
|
39,43g |
|
123,60g |
|
-
|
-
|
| ju. 12: |
970 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,50g |
|
16,37g |
|
185,74g |
|
-
|
-
|
| mi. 11: |
1016 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,21g |
|
49,86g |
|
149,45g |
|
-
|
-
|
| ma. 10: |
1206 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,05g |
|
39,20g |
|
189,28g |
|
-
|
-
|
| lu. 9: |
1309 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,60g |
|
38,30g |
|
181,98g |
|
-
|
-
|
| do. 8: |
1046 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,70g |
|
49,23g |
|
180,17g |
|
-
|
-
|
| sá. 7: |
1363 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,42g |
|
29,36g |
|
225,56g |
|
-
|
-
|
| vi. 6: |
1353 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,39g |
|
36,45g |
|
224,54g |
|
-
|
-
|
| ju. 5: |
1054 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,49g |
|
33,10g |
|
161,94g |
|
-
|
-
|
| mi. 4: |
981 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,79g |
|
41,88g |
|
122,63g |
|
-
|
-
|
| ma. 3: |
1250 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,16g |
|
22,20g |
|
240,88g |
|
-
|
-
|
| lu. 2: |
1252 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,88g |
|
35,38g |
|
190,35g |
|
-
|
-
|
| do. 1: |
1046 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,64g |
|
26,80g |
|
153,39g |
|
-
|
-
|
| agosto 2024 |
| mi. 28: |
705 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,45g |
|
29,49g |
|
93,26g |
|
-
|
-
|
|
|
