Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| do. 29: |
377 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,45g |
|
20,14g |
|
36,50g |
|
-
|
-
|
| sá. 28: |
954 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,92g |
|
79,78g |
|
69,60g |
|
-
|
-
|
| vi. 27: |
851 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,14g |
|
105,84g |
|
32,06g |
|
-
|
-
|
| ju. 26: |
506 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,33g |
|
52,55g |
|
22,21g |
|
-
|
-
|
| mi. 25: |
823 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,33g |
|
62,11g |
|
42,68g |
|
-
|
-
|
| ma. 24: |
512 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,56g |
|
34,21g |
|
42,19g |
|
-
|
-
|
| lu. 23: |
577 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,59g |
|
27,60g |
|
46,18g |
|
-
|
-
|
| do. 22: |
285 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,62g |
|
18,38g |
|
23,26g |
|
-
|
-
|
| sá. 21: |
441 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,40g |
|
23,17g |
|
40,90g |
|
-
|
-
|
| vi. 20: |
287 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,56g |
|
9,67g |
|
29,62g |
|
-
|
-
|
| ju. 19: |
455 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,22g |
|
27,72g |
|
48,91g |
|
603*
|
 148
|
| mi. 18: |
381 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,59g |
|
24,52g |
|
38,50g |
|
656*
|
275
|
| ma. 17: |
489 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,30g |
|
27,41g |
|
48,05g |
|
-
|
-
|
| lu. 16: |
330 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,76g |
|
17,02g |
|
31,90g |
|
-
|
-
|
| do. 15: |
567 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,59g |
|
43,81g |
|
45,93g |
|
305*
|
 262
|
| sá. 14: |
362 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,48g |
|
13,92g |
|
49,25g |
|
631*
|
269
|
| vi. 13: |
597 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,70g |
|
23,60g |
|
51,63g |
|
263*
|
334
|
| do. 8: |
522 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,78g |
|
25,40g |
|
63,33g |
|
-
|
-
|
| mi. 4: |
302 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,51g |
|
10,99g |
|
50,07g |
|
-
|
-
|
| abril 2022 |
| ju. 28: |
164 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,67g |
|
6,22g |
|
23,75g |
|
-
|
-
|
|
|
