Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| do. 7: |
162 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,52g |
|
5,28g |
|
25,60g |
|
-
|
-
|
| sá. 6: |
668 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,67g |
|
49,95g |
|
103,98g |
|
-
|
-
|
| ju. 4: |
497 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,76g |
|
42,24g |
|
56,21g |
|
-
|
-
|
| mi. 3: |
641 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,38g |
|
30,70g |
|
107,90g |
|
-
|
-
|
| ma. 2: |
812 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,24g |
|
29,85g |
|
141,93g |
|
-
|
-
|
| lu. 1: |
1478 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,49g |
|
48,96g |
|
211,66g |
|
-
|
-
|
| abril 2023 |
| do. 30: |
1186 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,61g |
|
40,35g |
|
208,39g |
|
-
|
-
|
| sá. 29: |
453 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,88g |
|
14,67g |
|
71,96g |
|
-
|
-
|
| vi. 28: |
1163 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,32g |
|
39,85g |
|
205,73g |
|
-
|
-
|
| ju. 27: |
1150 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,78g |
|
38,83g |
|
131,49g |
|
-
|
-
|
| mi. 26: |
1050 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,36g |
|
35,69g |
|
186,99g |
|
-
|
-
|
| ma. 25: |
1235 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,65g |
|
46,42g |
|
192,93g |
|
-
|
-
|
| lu. 24: |
1110 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,65g |
|
46,09g |
|
137,30g |
|
-
|
-
|
| do. 23: |
1762 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,92g |
|
74,12g |
|
221,65g |
|
-
|
-
|
| sá. 22: |
1439 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,90g |
|
83,43g |
|
186,55g |
|
-
|
-
|
| vi. 21: |
1472 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,35g |
|
47,22g |
|
113,61g |
|
-
|
-
|
| ju. 20: |
1802 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,17g |
|
76,20g |
|
115,87g |
|
-
|
-
|
| mi. 19: |
1302 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,11g |
|
96,17g |
|
46,77g |
|
1905*
|
 603
|
| ma. 18: |
1290 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,49g |
|
101,58g |
|
56,40g |
|
1918*
|
628
|
| lu. 17: |
1443 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,92g |
|
68,85g |
|
72,31g |
|
1990*
|
547
|
|
|
