Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| ju. 26: |
445 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,74g |
|
15,66g |
|
47,54g |
|
-
|
-
|
| mi. 25: |
259 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,46g |
|
8,78g |
|
26,00g |
|
-
|
-
|
| ma. 24: |
1280 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,35g |
|
91,56g |
|
186,98g |
|
2419*
|
 1139
|
| lu. 23: |
1137 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,76g |
|
75,14g |
|
136,62g |
|
-
|
-
|
| do. 22: |
243 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,84g |
|
11,65g |
|
28,23g |
|
-
|
-
|
| sá. 21: |
1534 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,79g |
|
72,26g |
|
200,08g |
|
2335*
|
801
|
| vi. 20: |
1322 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,49g |
|
79,64g |
|
109,81g |
|
2027*
|
705
|
| ju. 19: |
859 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,20g |
|
55,97g |
|
78,38g |
|
2429*
|
1570
|
| mi. 18: |
1190 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,28g |
|
57,20g |
|
170,94g |
|
-
|
-
|
| ma. 17: |
1005 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,57g |
|
49,86g |
|
115,74g |
|
2397*
|
1392
|
| lu. 16: |
1096 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,06g |
|
53,67g |
|
97,39g |
|
-
|
-
|
| do. 15: |
1170 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,97g |
|
76,81g |
|
122,43g |
|
-
|
-
|
| sá. 14: |
1697 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,87g |
|
66,41g |
|
164,54g |
|
2241*
|
544
|
| vi. 13: |
855 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,78g |
|
55,84g |
|
84,63g |
|
-
|
-
|
| ju. 12: |
919 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,13g |
|
52,40g |
|
76,10g |
|
2438*
|
1519
|
| mi. 11: |
1122 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,19g |
|
47,81g |
|
138,16g |
|
-
|
-
|
| ma. 10: |
1021 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,17g |
|
83,11g |
|
100,53g |
|
2448*
|
1427
|
| lu. 9: |
900 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,29g |
|
35,35g |
|
138,44g |
|
-
|
-
|
| do. 8: |
1333 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,80g |
|
77,63g |
|
92,84g |
|
-
|
-
|
| sá. 7: |
1050 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,60g |
|
54,49g |
|
120,34g |
|
2353*
|
1303
|
|
|
