Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| lu. 16: |
1481 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,82g |
|
89,81g |
|
150,89g |
|
-
|
-
|
| vi. 13: |
499 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,59g |
|
17,88g |
|
83,78g |
|
3376*
|
 2877
|
| ju. 12: |
443 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,22g |
|
24,57g |
|
57,24g |
|
3388*
|
2945
|
| vi. 6: |
646 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,17g |
|
26,58g |
|
99,38g |
|
-
|
-
|
| ju. 5: |
1134 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,78g |
|
70,44g |
|
122,75g |
|
3088*
|
1954
|
| diciembre 2021 |
| lu. 27: |
645 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,56g |
|
42,12g |
|
20,38g |
|
-
|
-
|
| ju. 9: |
348 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,84g |
|
23,49g |
|
17,74g |
|
3477*
|
3129
|
| mi. 8: |
757 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,59g |
|
54,36g |
|
66,95g |
|
3188*
|
2431
|
| noviembre 2021 |
| vi. 12: |
542 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,51g |
|
42,16g |
|
69,14g |
|
-
|
-
|
| ju. 11: |
702 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,15g |
|
59,31g |
|
50,43g |
|
-
|
-
|
| mi. 10: |
592 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,48g |
|
42,58g |
|
48,05g |
|
2907*
|
2315
|
| octubre 2021 |
| ju. 28: |
175 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,52g |
|
7,15g |
|
25,82g |
|
-
|
-
|
| ma. 26: |
696 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,45g |
|
46,75g |
|
58,89g |
|
2996*
|
2300
|
| mi. 20: |
1550 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,39g |
|
70,36g |
|
163,72g |
|
-
|
-
|
| ma. 19: |
1195 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,89g |
|
64,80g |
|
109,58g |
|
4006*
|
2811
|
| vi. 15: |
810 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,60g |
|
42,22g |
|
110,19g |
|
-
|
-
|
| ju. 14: |
1450 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,00g |
|
81,72g |
|
204,61g |
|
-
|
-
|
| septiembre 2021 |
| ju. 23: |
1066 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,77g |
|
58,95g |
|
151,96g |
|
3258*
|
2192
|
| mi. 22: |
1862 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,43g |
|
100,00g |
|
230,20g |
|
2954*
|
1092
|
| ma. 21: |
1361 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,72g |
|
80,29g |
|
145,55g |
|
3123*
|
1762
|
|
|
