Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| mi. 10: |
90 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
1,00g |
|
12,00g |
|
-
|
-
|
| mi. 3: |
-
|
-
|
|
1552*
|
-
|
| ma. 2: |
-
|
-
|
|
1401*
|
-
|
| lu. 1: |
-
|
-
|
|
1433*
|
-
|
| octubre 2021 |
| do. 31: |
-
|
-
|
|
1460*
|
-
|
| vi. 29: |
677 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,41g |
|
72,71g |
|
66,88g |
|
159*
|
 518
|
| do. 24: |
240 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,07g |
|
19,07g |
|
26,83g |
|
488*
|
 248
|
| sá. 23: |
1201 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,62g |
|
80,40g |
|
99,47g |
|
825*
|
376
|
| vi. 22: |
247 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,42g |
|
27,17g |
|
18,78g |
|
365*
|
118
|
| ju. 21: |
518 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,52g |
|
39,75g |
|
60,76g |
|
654*
|
136
|
| mi. 20: |
964 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
88,34g |
|
78,95g |
|
835*
|
129
|
| ma. 19: |
947 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,66g |
|
91,79g |
|
64,89g |
|
556*
|
391
|
| lu. 18: |
708 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,04g |
|
46,56g |
|
91,80g |
|
392*
|
316
|
| do. 17: |
911 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,24g |
|
35,44g |
|
142,65g |
|
472*
|
439
|
| sá. 16: |
1455 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,04g |
|
138,63g |
|
96,50g |
|
709*
|
746
|
| vi. 15: |
1429 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,22g |
|
56,43g |
|
196,07g |
|
625*
|
804
|
| ju. 14: |
1130 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,02g |
|
48,65g |
|
135,06g |
|
-
|
-
|
| mi. 13: |
1373 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,81g |
|
40,90g |
|
179,03g |
|
-
|
-
|
| ma. 12: |
1150 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,91g |
|
28,32g |
|
165,98g |
|
-
|
-
|
| do. 10: |
564 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,59g |
|
21,88g |
|
65,81g |
|
-
|
-
|
| sá. 9: |
770 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,04g |
|
49,72g |
|
104,66g |
|
-
|
-
|
| vi. 8: |
657 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,29g |
|
36,71g |
|
74,40g |
|
-
|
-
|
| ju. 7: |
930 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,15g |
|
32,45g |
|
88,82g |
|
-
|
-
|
| mi. 6: |
725 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,71g |
|
31,71g |
|
90,45g |
|
-
|
-
|
|
|
