Entradas Recientes de Alimentos y Ejercicios
| febrero 2024 |
| mi. 21: |
652 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,41g |
|
28,84g |
|
70,11g |
|
-
|
-
|
| ma. 20: |
682 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,84g |
|
36,89g |
|
43,58g |
|
-
|
-
|
| sá. 17: |
586 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,26g |
|
45,60g |
|
31,17g |
|
-
|
-
|
| vi. 9: |
432 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,77g |
|
15,01g |
|
30,96g |
|
-
|
-
|
| ju. 8: |
985 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,68g |
|
55,23g |
|
113,53g |
|
-
|
-
|
| mi. 7: |
1029 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,07g |
|
61,14g |
|
100,09g |
|
-
|
-
|
| ma. 6: |
1016 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,62g |
|
73,66g |
|
72,23g |
|
-
|
-
|
| lu. 5: |
883 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,26g |
|
74,65g |
|
62,27g |
|
-
|
-
|
| do. 4: |
1543 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,87g |
|
61,23g |
|
160,72g |
|
-
|
-
|
| sá. 3: |
1146 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,47g |
|
61,45g |
|
96,72g |
|
-
|
-
|
| vi. 2: |
1496 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,35g |
|
75,51g |
|
132,80g |
|
-
|
-
|
| ju. 1: |
901 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,53g |
|
69,57g |
|
40,90g |
|
-
|
-
|
| enero 2024 |
| mi. 31: |
1262 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,33g |
|
70,70g |
|
100,16g |
|
-
|
-
|
| ma. 30: |
1668 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,75g |
|
73,45g |
|
200,89g |
|
-
|
-
|
| ju. 25: |
1032 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,48g |
|
89,18g |
|
75,08g |
|
-
|
-
|
| mi. 24: |
1213 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,42g |
|
83,07g |
|
98,97g |
|
-
|
-
|
| ma. 23: |
963 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,82g |
|
76,00g |
|
54,33g |
|
-
|
-
|
| lu. 22: |
903 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,18g |
|
54,47g |
|
96,57g |
|
-
|
-
|
| do. 21: |
1133 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,67g |
|
51,85g |
|
158,11g |
|
-
|
-
|
| sá. 20: |
1643 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,06g |
|
49,26g |
|
232,62g |
|
-
|
-
|
|
|
