Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ju. 25: |
475 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,24g |
|
41,70g |
|
33,59g |
|
-
|
-
|
| mi. 24: |
756 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,44g |
|
49,32g |
|
89,49g |
|
-
|
-
|
| ma. 23: |
396 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,16g |
|
28,29g |
|
58,12g |
|
-
|
-
|
| lu. 22: |
613 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,90g |
|
36,70g |
|
30,40g |
|
-
|
-
|
| do. 21: |
103 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,17g |
|
8,26g |
|
0,85g |
|
-
|
-
|
| sá. 20: |
670 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,20g |
|
74,13g |
|
20,03g |
|
-
|
-
|
| vi. 19: |
1125 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,63g |
|
108,49g |
|
34,14g |
|
2516*
|
 1391
|
| ju. 18: |
1775 *
|
148%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,49g |
|
95,88g |
|
77,38g |
|
3066*
|
1291
|
| mi. 17: |
1040 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,17g |
|
89,71g |
|
78,24g |
|
2491*
|
1451
|
| ma. 16: |
888 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,87g |
|
47,09g |
|
127,65g |
|
-
|
-
|
| lu. 15: |
1452 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,41g |
|
163,36g |
|
74,85g |
|
3078*
|
1626
|
| do. 14: |
1092 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,05g |
|
50,50g |
|
76,19g |
|
2727*
|
1635
|
| sá. 13: |
671 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,14g |
|
69,34g |
|
30,83g |
|
-
|
-
|
| vi. 12: |
1341 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,36g |
|
112,46g |
|
75,13g |
|
-
|
-
|
| ju. 11: |
1430 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,93g |
|
99,03g |
|
118,04g |
|
2677*
|
1247
|
| mi. 10: |
1369 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,83g |
|
133,75g |
|
78,60g |
|
-
|
-
|
| ma. 9: |
1224 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,71g |
|
112,65g |
|
72,49g |
|
3054*
|
1830
|
| lu. 8: |
1455 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,15g |
|
153,20g |
|
76,29g |
|
2983*
|
1528
|
| octubre 2021 |
| lu. 4: |
662 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,92g |
|
63,96g |
|
25,32g |
|
-
|
-
|
| septiembre 2021 |
| ju. 23: |
1189 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,72g |
|
87,94g |
|
75,34g |
|
-
|
-
|
|
|
