Entradas Recientes de Alimentos y Ejercicios
noviembre 2021 |
lu. 8: |
1327 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,73g |
|
55,31g |
|
171,72g |
|
-
|
-
|
mi. 3: |
756 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,36g |
|
38,02g |
|
68,61g |
|
-
|
-
|
ma. 2: |
965 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,15g |
|
61,23g |
|
135,49g |
|
-
|
-
|
lu. 1: |
975 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,77g |
|
64,16g |
|
87,81g |
|
-
|
-
|
octubre 2021 |
vi. 29: |
916 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,38g |
|
40,82g |
|
103,34g |
|
-
|
-
|
ju. 28: |
984 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,72g |
|
48,10g |
|
125,73g |
|
-
|
-
|
mi. 27: |
812 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,87g |
|
30,71g |
|
99,39g |
|
-
|
-
|
ma. 26: |
1061 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,84g |
|
73,45g |
|
134,34g |
|
-
|
-
|
do. 24: |
777 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,02g |
|
41,90g |
|
119,92g |
|
-
|
-
|
ju. 21: |
1046 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,80g |
|
55,87g |
|
123,49g |
|
-
|
-
|
mi. 20: |
963 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,76g |
|
52,49g |
|
75,70g |
|
-
|
-
|
ma. 19: |
996 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,20g |
|
56,11g |
|
99,92g |
|
-
|
-
|
lu. 18: |
1287 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,76g |
|
82,33g |
|
91,73g |
|
-
|
-
|
do. 17: |
1247 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,16g |
|
59,72g |
|
178,25g |
|
-
|
-
|
sá. 16: |
1354 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,81g |
|
84,64g |
|
155,37g |
|
-
|
-
|
vi. 15: |
945 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,14g |
|
48,47g |
|
104,04g |
|
-
|
-
|
ju. 14: |
1018 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,05g |
|
54,04g |
|
133,55g |
|
-
|
-
|
mi. 13: |
912 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,92g |
|
77,70g |
|
61,43g |
|
-
|
-
|
ma. 12: |
1312 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,08g |
|
48,16g |
|
157,42g |
|
-
|
-
|
lu. 11: |
582 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,20g |
|
20,60g |
|
77,57g |
|
-
|
-
|
|
|