Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| ju. 6: |
285 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,50g |
|
6,50g |
|
50,50g |
|
-
|
-
|
| mi. 5: |
1027 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,75g |
|
61,23g |
|
135,36g |
|
-
|
-
|
| noviembre 2021 |
| mi. 3: |
831 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,23g |
|
33,43g |
|
90,11g |
|
-
|
-
|
| ma. 2: |
1180 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,24g |
|
30,51g |
|
190,96g |
|
-
|
-
|
| lu. 1: |
1127 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,57g |
|
63,35g |
|
108,69g |
|
2124*
|
 997
|
| octubre 2021 |
| do. 31: |
1105 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,67g |
|
92,09g |
|
74,85g |
|
-
|
-
|
| sá. 30: |
1060 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
49,35g |
|
135,47g |
|
-
|
-
|
| vi. 29: |
1071 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,59g |
|
52,32g |
|
175,89g |
|
2534*
|
1463
|
| ju. 28: |
904 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,10g |
|
52,21g |
|
103,78g |
|
-
|
-
|
| mi. 27: |
1063 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,90g |
|
40,92g |
|
147,26g |
|
-
|
-
|
| ma. 26: |
1147 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,41g |
|
69,74g |
|
152,78g |
|
-
|
-
|
| lu. 25: |
921 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,71g |
|
69,20g |
|
86,52g |
|
2369*
|
1448
|
| do. 24: |
1017 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,67g |
|
48,40g |
|
151,22g |
|
1805*
|
788
|
| sá. 23: |
1020 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,51g |
|
54,70g |
|
103,54g |
|
1886*
|
866
|
| vi. 22: |
1216 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,41g |
|
78,38g |
|
124,54g |
|
2773*
|
1557
|
| ju. 21: |
710 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,42g |
|
46,24g |
|
77,74g |
|
2605*
|
1895
|
| mi. 20: |
1137 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,78g |
|
70,81g |
|
152,29g |
|
2716*
|
1579
|
| ma. 19: |
881 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,49g |
|
48,51g |
|
122,83g |
|
2881*
|
2000
|
| lu. 18: |
1114 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,00g |
|
56,38g |
|
154,21g |
|
2487*
|
1373
|
| do. 17: |
1051 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,19g |
|
71,05g |
|
142,98g |
|
2292*
|
1241
|
|
|
