Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| lu. 30: |
-
|
-
|
|
1457*
|
-
|
| lu. 23: |
348 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,36g |
|
17,24g |
|
39,82g |
|
-
|
-
|
| do. 22: |
366 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,05g |
|
29,18g |
|
20,55g |
|
-
|
-
|
| sá. 21: |
347 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
15,28g |
|
14,00g |
|
1426*
|
 1079
|
| vi. 20: |
149 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,46g |
|
10,54g |
|
12,00g |
|
1426*
|
1277
|
| ju. 19: |
192 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,26g |
|
12,88g |
|
14,96g |
|
1581*
|
1389
|
| mi. 18: |
493 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,47g |
|
22,58g |
|
41,00g |
|
1581*
|
1088
|
| ma. 17: |
440 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,44g |
|
46,83g |
|
35,68g |
|
-
|
-
|
| lu. 16: |
533 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,34g |
|
47,91g |
|
46,86g |
|
1457*
|
924
|
| do. 15: |
152 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,05g |
|
3,28g |
|
10,00g |
|
-
|
-
|
| sá. 14: |
590 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,28g |
|
16,86g |
|
65,94g |
|
1365*
|
775
|
| vi. 13: |
559 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,44g |
|
38,12g |
|
36,96g |
|
-
|
-
|
| ju. 12: |
411 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,44g |
|
31,16g |
|
26,39g |
|
1365*
|
954
|
| mi. 11: |
707 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,55g |
|
41,78g |
|
65,50g |
|
1581*
|
874
|
| ma. 10: |
375 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,32g |
|
39,00g |
|
16,26g |
|
1581*
|
1206
|
| lu. 9: |
412 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,23g |
|
18,74g |
|
46,56g |
|
1457*
|
1045
|
| do. 8: |
320 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
19,00g |
|
28,00g |
|
-
|
-
|
| vi. 6: |
541 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,13g |
|
29,55g |
|
29,02g |
|
-
|
-
|
| ju. 5: |
362 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,83g |
|
11,80g |
|
24,26g |
|
1581*
|
1219
|
| mi. 4: |
336 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,26g |
|
17,33g |
|
30,30g |
|
1504*
|
1168
|
| ma. 3: |
384 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
34,01g |
|
17,62g |
|
1581*
|
1197
|
|
|
