Entradas Recientes de Alimentos y Ejercicios
noviembre 2021 |
ju. 18: |
105 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,25g |
|
6,50g |
|
11,00g |
|
-
|
-
|
mi. 17: |
1072 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,61g |
|
51,55g |
|
126,32g |
|
-
|
-
|
ma. 16: |
635 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,66g |
|
31,31g |
|
72,13g |
|
-
|
-
|
lu. 15: |
934 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,94g |
|
61,30g |
|
76,24g |
|
-
|
-
|
do. 14: |
439 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,90g |
|
24,98g |
|
43,77g |
|
-
|
-
|
sá. 13: |
544 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,07g |
|
33,41g |
|
67,14g |
|
-
|
-
|
vi. 12: |
994
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,92g |
|
75,01g |
|
105,13g |
|
-
|
-
|
ju. 11: |
283 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,45g |
|
11,53g |
|
53,22g |
|
-
|
-
|
mi. 10: |
792
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,07g |
|
42,61g |
|
85,72g |
|
-
|
-
|
ma. 9: |
602
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,93g |
|
18,77g |
|
85,21g |
|
-
|
-
|
lu. 8: |
767 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,66g |
|
37,64g |
|
73,03g |
|
-
|
-
|
do. 7: |
979 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,49g |
|
58,73g |
|
42,50g |
|
-
|
-
|
sá. 6: |
1141 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,41g |
|
54,26g |
|
151,40g |
|
-
|
-
|
vi. 5: |
1212
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,63g |
|
64,53g |
|
159,70g |
|
-
|
-
|
ju. 4: |
826
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,45g |
|
39,30g |
|
109,53g |
|
-
|
-
|
mi. 3: |
1092
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,32g |
|
37,75g |
|
106,18g |
|
-
|
-
|
ma. 2: |
643
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,69g |
|
38,02g |
|
80,65g |
|
-
|
-
|
lu. 1: |
698 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,55g |
|
34,74g |
|
104,43g |
|
-
|
-
|
|
|