Entradas Recientes de Alimentos y Ejercicios
diciembre 2023 |
ma. 12: |
1400 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,58g |
|
50,10g |
|
148,27g |
|
-
|
-
|
vi. 1: |
174 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
1,50g |
|
24,00g |
|
-
|
-
|
noviembre 2023 |
mi. 29: |
270 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,45g |
|
12,43g |
|
31,32g |
|
-
|
-
|
octubre 2023 |
ma. 17: |
676 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,40g |
|
26,29g |
|
95,42g |
|
-
|
-
|
junio 2023 |
vi. 30: |
348 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,76g |
|
23,04g |
|
37,58g |
|
-
|
-
|
ju. 29: |
580 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,00g |
|
26,00g |
|
58,00g |
|
-
|
-
|
mi. 28: |
1440 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,32g |
|
73,33g |
|
187,62g |
|
-
|
-
|
lu. 26: |
869 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,75g |
|
37,07g |
|
97,90g |
|
-
|
-
|
marzo 2023 |
do. 26: |
258 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,30g |
|
5,13g |
|
60,03g |
|
-
|
-
|
febrero 2023 |
do. 26: |
328 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,61g |
|
32,42g |
|
29,46g |
|
-
|
-
|
enero 2023 |
ma. 10: |
629 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,79g |
|
28,11g |
|
41,36g |
|
-
|
-
|
ma. 3: |
586 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,92g |
|
25,43g |
|
89,55g |
|
-
|
-
|
diciembre 2022 |
lu. 19: |
207 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,38g |
|
10,65g |
|
29,19g |
|
-
|
-
|
mi. 14: |
644 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,10g |
|
25,77g |
|
54,32g |
|
-
|
-
|
octubre 2022 |
mi. 26: |
254 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,53g |
|
10,37g |
|
34,46g |
|
-
|
-
|
do. 16: |
136 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,88g |
|
1,32g |
|
21,70g |
|
-
|
-
|
agosto 2022 |
lu. 15: |
322 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,47g |
|
4,02g |
|
17,15g |
|
-
|
-
|
do. 14: |
311 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,32g |
|
15,44g |
|
38,23g |
|
-
|
-
|
julio 2022 |
ju. 7: |
76 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,55g |
|
5,90g |
|
5,20g |
|
-
|
-
|
sá. 2: |
147 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
6,90g |
|
9,80g |
|
-
|
-
|
|
|