Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 7: |
1199 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,17g |
|
59,80g |
|
70,54g |
|
-
|
-
|
| sá. 6: |
1092 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,17g |
|
51,59g |
|
53,35g |
|
-
|
-
|
| vi. 5: |
1024 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,48g |
|
45,09g |
|
84,24g |
|
-
|
-
|
| ju. 4: |
1213 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,71g |
|
42,65g |
|
86,19g |
|
-
|
-
|
| mi. 3: |
1304 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,49g |
|
87,28g |
|
56,01g |
|
-
|
-
|
| ma. 2: |
1468 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,74g |
|
81,62g |
|
102,29g |
|
-
|
-
|
| lu. 1: |
1194 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,87g |
|
74,13g |
|
49,96g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1083 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,23g |
|
44,68g |
|
81,35g |
|
-
|
-
|
| sá. 29: |
1191 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,40g |
|
81,21g |
|
43,82g |
|
-
|
-
|
| vi. 28: |
1239 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,86g |
|
47,21g |
|
110,59g |
|
-
|
-
|
| ju. 27: |
1215 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,74g |
|
51,87g |
|
92,71g |
|
-
|
-
|
| mi. 26: |
957 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,36g |
|
68,22g |
|
53,18g |
|
-
|
-
|
| ma. 25: |
999 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,70g |
|
34,74g |
|
94,63g |
|
-
|
-
|
| lu. 24: |
1291 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,18g |
|
40,30g |
|
79,57g |
|
-
|
-
|
| do. 23: |
1152 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,50g |
|
38,10g |
|
68,83g |
|
-
|
-
|
| sá. 22: |
1175 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,88g |
|
47,02g |
|
73,91g |
|
-
|
-
|
| vi. 21: |
1181 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,55g |
|
44,40g |
|
90,91g |
|
-
|
-
|
| ju. 20: |
1254 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,66g |
|
48,15g |
|
106,35g |
|
-
|
-
|
| mi. 19: |
1194 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,73g |
|
55,40g |
|
64,27g |
|
-
|
-
|
| ma. 18: |
1076 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,92g |
|
37,43g |
|
53,57g |
|
-
|
-
|
|
|
