Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| ju. 8: |
402 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,01g |
|
30,48g |
|
27,36g |
|
-
|
-
|
| mi. 7: |
1834 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,27g |
|
113,49g |
|
134,32g |
|
-
|
-
|
| ma. 6: |
1821 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,38g |
|
117,23g |
|
166,90g |
|
-
|
-
|
| lu. 5: |
1197 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,18g |
|
77,96g |
|
67,51g |
|
-
|
-
|
| do. 4: |
1555 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,56g |
|
74,90g |
|
89,34g |
|
-
|
-
|
| sá. 3: |
1577 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,67g |
|
118,35g |
|
155,36g |
|
-
|
-
|
| vi. 2: |
1944 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,61g |
|
98,21g |
|
99,39g |
|
-
|
-
|
| ju. 1: |
2241 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,85g |
|
104,93g |
|
181,66g |
|
-
|
-
|
| agosto 2022 |
| mi. 31: |
1787 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,63g |
|
106,24g |
|
189,75g |
|
532*
|
 1255
|
| ma. 30: |
2274 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,45g |
|
140,36g |
|
234,22g |
|
21*
|
2253
|
| lu. 29: |
1704 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,17g |
|
142,17g |
|
180,00g |
|
595*
|
1109
|
| do. 28: |
2125 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,01g |
|
97,14g |
|
273,04g |
|
7*
|
2118
|
| sá. 27: |
1808 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,52g |
|
108,80g |
|
172,53g |
|
65*
|
1743
|
| vi. 26: |
1861 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,75g |
|
119,88g |
|
84,26g |
|
393*
|
1468
|
| ju. 25: |
1706 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,44g |
|
120,35g |
|
194,95g |
|
1*
|
1705
|
| mi. 24: |
2114 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,58g |
|
124,15g |
|
208,96g |
|
1*
|
2113
|
| ma. 23: |
2276 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,54g |
|
117,34g |
|
240,97g |
|
-
|
-
|
| lu. 22: |
2199 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,17g |
|
131,90g |
|
232,10g |
|
379*
|
1820
|
| do. 21: |
1908 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,56g |
|
107,00g |
|
203,96g |
|
2*
|
1906
|
| sá. 20: |
2157 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,30g |
|
114,72g |
|
204,06g |
|
68*
|
2089
|
|
|
