Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| do. 19: |
1377 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,00g |
|
32,00g |
|
132,00g |
|
-
|
-
|
| mi. 15: |
626 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,48g |
|
29,97g |
|
27,48g |
|
-
|
-
|
| do. 12: |
312 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,30g |
|
11,00g |
|
74,00g |
|
-
|
-
|
| ma. 7: |
677 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
63,38g |
|
66,47g |
|
-
|
-
|
| ju. 2: |
660 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,16g |
|
26,70g |
|
54,53g |
|
-
|
-
|
| octubre 2023 |
| do. 29: |
1299 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,32g |
|
85,49g |
|
75,77g |
|
2601*
|
 1302
|
| sá. 28: |
479 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,02g |
|
19,70g |
|
53,97g |
|
2111*
|
1632
|
| mi. 25: |
1343 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,08g |
|
64,04g |
|
129,46g |
|
-
|
-
|
| ma. 24: |
896 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,95g |
|
47,54g |
|
89,99g |
|
-
|
-
|
| lu. 23: |
753 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,23g |
|
40,46g |
|
56,82g |
|
-
|
-
|
| do. 22: |
1229 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,02g |
|
57,09g |
|
133,10g |
|
-
|
-
|
| sá. 21: |
518 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,12g |
|
22,25g |
|
69,28g |
|
2415*
|
1897
|
| vi. 20: |
569 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,50g |
|
21,13g |
|
90,84g |
|
2108*
|
1539
|
| ju. 19: |
751 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,37g |
|
36,27g |
|
103,71g |
|
2141*
|
1390
|
| mi. 18: |
596 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,11g |
|
30,29g |
|
54,64g |
|
-
|
-
|
| ma. 17: |
610 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,80g |
|
40,62g |
|
75,01g |
|
-
|
-
|
| lu. 16: |
499 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,27g |
|
33,38g |
|
56,73g |
|
2212*
|
1713
|
| do. 15: |
858 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,72g |
|
67,10g |
|
23,44g |
|
2212*
|
1354
|
| sá. 14: |
1070 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,58g |
|
64,59g |
|
104,61g |
|
-
|
-
|
| vi. 13: |
792 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,95g |
|
24,42g |
|
91,18g |
|
-
|
-
|
|
|
