Promedio Diario: |
Ejercicio: 2102 Cals |
|
Alimentos: 1179 Cals |
(Grasa: 42,53g, Proteína: 85,67g, Carbh: 87,72g) |
Total Mensual: |
Ejercicio: 18916 Cals |
|
Alimentos: 8252 Cals |
(Grasa: 297,73g, Proteína: 599,66g, Carbh: 614,06g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -902 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -559 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1173 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1573 |
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1643 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -378 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -115 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
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21
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22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
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|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (32%)
Grasa (36%)
Proteína (32%)
|
|
*Basado en un IDR de 3000 calorías (26 abr. 23)
|