Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| do. 28: |
2178 *
|
182%
|
Grasa: |
|
Prot: |
|
Carbh: |
171,63g |
|
119,65g |
|
40,15g |
|
-
|
-
|
| sá. 27: |
1775 *
|
148%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,56g |
|
118,63g |
|
14,93g |
|
-
|
-
|
| vi. 26: |
642 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,58g |
|
29,62g |
|
60,88g |
|
2357*
|
 1715
|
| ju. 25: |
405 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,87g |
|
25,20g |
|
31,70g |
|
2296*
|
1891
|
| mi. 24: |
732 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,43g |
|
41,62g |
|
58,64g |
|
-
|
-
|
| ma. 23: |
736 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,36g |
|
30,41g |
|
45,45g |
|
-
|
-
|
| vi. 19: |
908 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,37g |
|
54,88g |
|
32,48g |
|
-
|
-
|
| ju. 18: |
778 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,97g |
|
32,80g |
|
27,51g |
|
-
|
-
|
| mi. 17: |
1085 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,08g |
|
55,82g |
|
38,12g |
|
-
|
-
|
| ma. 16: |
1157 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,91g |
|
56,49g |
|
59,77g |
|
-
|
-
|
| lu. 15: |
936 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,44g |
|
39,72g |
|
50,32g |
|
-
|
-
|
| do. 14: |
2179 *
|
182%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,88g |
|
67,83g |
|
230,11g |
|
-
|
-
|
| sá. 13: |
337 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,14g |
|
24,92g |
|
9,19g |
|
-
|
-
|
| vi. 12: |
363 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
23,67g |
|
21,72g |
|
-
|
-
|
| ju. 11: |
1421 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,10g |
|
96,93g |
|
54,44g |
|
-
|
-
|
| mi. 10: |
1062 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,24g |
|
50,54g |
|
29,34g |
|
-
|
-
|
| ma. 9: |
948 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,51g |
|
55,37g |
|
45,19g |
|
-
|
-
|
| lu. 8: |
1145 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,01g |
|
62,66g |
|
40,26g |
|
-
|
-
|
| do. 7: |
1001 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,30g |
|
67,66g |
|
17,83g |
|
-
|
-
|
| sá. 6: |
923 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,25g |
|
55,63g |
|
30,99g |
|
-
|
-
|
|
|
