Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
sá. 28: |
412 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,33g |
|
52,79g |
|
29,14g |
|
-
|
-
|
ju. 26: |
210 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
14,40g |
|
20,95g |
|
-
|
-
|
lu. 23: |
97 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,34g |
|
4,70g |
|
17,86g |
|
-
|
-
|
vi. 20: |
394 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,40g |
|
10,70g |
|
61,00g |
|
-
|
-
|
sá. 14: |
625 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,71g |
|
36,67g |
|
64,02g |
|
-
|
-
|
mi. 11: |
212 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,95g |
|
18,64g |
|
29,82g |
|
-
|
-
|
do. 8: |
336 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,25g |
|
37,47g |
|
5,13g |
|
-
|
-
|
sá. 7: |
559 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,04g |
|
9,26g |
|
106,33g |
|
-
|
-
|
vi. 6: |
728 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,67g |
|
28,96g |
|
112,90g |
|
-
|
-
|
ju. 5: |
416 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,30g |
|
10,90g |
|
78,07g |
|
-
|
-
|
mi. 4: |
516 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,14g |
|
27,60g |
|
75,11g |
|
-
|
-
|
ma. 3: |
235 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,45g |
|
25,55g |
|
18,54g |
|
-
|
-
|
do. 1: |
340 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,22g |
|
27,30g |
|
46,05g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
198 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,25g |
|
18,90g |
|
12,90g |
|
-
|
-
|
mi. 28: |
245 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,16g |
|
26,83g |
|
16,64g |
|
-
|
-
|
do. 25: |
353 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,42g |
|
42,60g |
|
30,09g |
|
-
|
-
|
sá. 24: |
529 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,09g |
|
24,16g |
|
87,99g |
|
-
|
-
|
vi. 23: |
403 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,81g |
|
48,04g |
|
29,12g |
|
-
|
-
|
mi. 21: |
412 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,37g |
|
52,76g |
|
17,98g |
|
-
|
-
|
ma. 20: |
516 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,96g |
|
25,28g |
|
72,38g |
|
-
|
-
|
|
|