Promedio Diario: |
Ejercicio: 2214 Cals |
|
Alimentos: 1836 Cals |
(Grasa: 51,66g, Proteína: 147,41g, Carbh: 195,18g) |
Total Mensual: |
Ejercicio: 24355 Cals |
|
Alimentos: 18358 Cals |
(Grasa: 516,65g, Proteína: 1474,11g, Carbh: 1951,78g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -227 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -448 |
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -524 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -478 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -514 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -244 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -80 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -504 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -357 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -284 |
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (43%)
Grasa (25%)
Proteína (32%)
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*Basado en un IDR de 1865 calorías (24 ago. 24)
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