Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| do. 24: |
275 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,45g |
|
18,97g |
|
20,27g |
|
-
|
-
|
| sá. 23: |
765 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,10g |
|
21,36g |
|
146,12g |
|
-
|
-
|
| do. 17: |
518 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,74g |
|
4,41g |
|
104,17g |
|
-
|
-
|
| ju. 14: |
248 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,77g |
|
12,74g |
|
40,27g |
|
-
|
-
|
| mi. 13: |
413 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,35g |
|
27,02g |
|
36,00g |
|
-
|
-
|
| sá. 9: |
264 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,45g |
|
17,67g |
|
25,00g |
|
-
|
-
|
| mi. 6: |
190 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
3,00g |
|
41,00g |
|
-
|
-
|
| ma. 5: |
744 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,46g |
|
28,08g |
|
70,09g |
|
-
|
-
|
| lu. 4: |
1606 *
|
134%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,89g |
|
58,74g |
|
241,63g |
|
-
|
-
|
| noviembre 2023 |
| sá. 25: |
791 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,83g |
|
41,89g |
|
93,80g |
|
-
|
-
|
| vi. 24: |
886 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,08g |
|
66,97g |
|
72,04g |
|
-
|
-
|
| ma. 21: |
1184 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,46g |
|
70,58g |
|
169,80g |
|
-
|
-
|
| sá. 18: |
290 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,37g |
|
20,04g |
|
4,77g |
|
-
|
-
|
| ju. 16: |
396 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,79g |
|
19,61g |
|
30,31g |
|
-
|
-
|
| ju. 9: |
313 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,11g |
|
29,91g |
|
32,20g |
|
-
|
-
|
| do. 5: |
918 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,51g |
|
28,48g |
|
112,86g |
|
-
|
-
|
| sá. 4: |
459 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,04g |
|
17,43g |
|
48,08g |
|
-
|
-
|
| octubre 2023 |
| ma. 24: |
619 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,45g |
|
10,95g |
|
104,96g |
|
-
|
-
|
| lu. 23: |
356 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,76g |
|
25,72g |
|
29,17g |
|
-
|
-
|
| do. 22: |
1293 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,71g |
|
92,02g |
|
147,23g |
|
-
|
-
|
|
|
