Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| ma. 6: |
895 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,85g |
|
30,98g |
|
53,59g |
|
-
|
-
|
| lu. 5: |
294 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,80g |
|
7,50g |
|
42,01g |
|
-
|
-
|
| enero 2024 |
| sá. 13: |
212 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,82g |
|
11,68g |
|
13,85g |
|
-
|
-
|
| vi. 12: |
144 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
4,00g |
|
26,00g |
|
-
|
-
|
| ju. 11: |
460 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,93g |
|
22,74g |
|
10,80g |
|
-
|
-
|
| septiembre 2023 |
| vi. 22: |
185 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,96g |
|
3,58g |
|
40,34g |
|
-
|
-
|
| lu. 18: |
1453 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,86g |
|
83,62g |
|
112,01g |
|
1634*
|
 181
|
| vi. 15: |
1673 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,92g |
|
93,24g |
|
182,82g |
|
-
|
-
|
| mi. 13: |
977 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,89g |
|
79,85g |
|
78,40g |
|
1844*
|
867
|
| ma. 12: |
1374 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,58g |
|
80,01g |
|
141,55g |
|
-
|
-
|
| lu. 11: |
1692 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,62g |
|
173,89g |
|
149,34g |
|
1550*
|
 142
|
| sá. 9: |
2075 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,91g |
|
175,77g |
|
188,26g |
|
1722*
|
353
|
| vi. 8: |
829 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,01g |
|
62,54g |
|
113,47g |
|
1606*
|
777
|
| ju. 7: |
1332 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,33g |
|
72,40g |
|
172,95g |
|
-
|
-
|
| agosto 2023 |
| mi. 30: |
625 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,98g |
|
47,96g |
|
54,90g |
|
-
|
-
|
| ju. 24: |
1427 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,57g |
|
134,06g |
|
124,14g |
|
-
|
-
|
| mi. 23: |
681 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,62g |
|
66,87g |
|
55,17g |
|
-
|
-
|
| ma. 22: |
1019 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,90g |
|
115,88g |
|
76,48g |
|
1984*
|
965
|
| lu. 21: |
293 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,04g |
|
49,94g |
|
16,41g |
|
-
|
-
|
| do. 20: |
281 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,99g |
|
17,90g |
|
18,86g |
|
-
|
-
|
|
|
