Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 31: |
539 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,83g |
|
25,33g |
|
55,00g |
|
-
|
-
|
| vi. 6: |
660 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,82g |
|
43,43g |
|
55,74g |
|
-
|
-
|
| lu. 2: |
197 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,63g |
|
8,12g |
|
27,65g |
|
-
|
-
|
| do. 1: |
407 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,83g |
|
35,67g |
|
46,32g |
|
-
|
-
|
| septiembre 2023 |
| sá. 30: |
553 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,54g |
|
27,84g |
|
47,52g |
|
-
|
-
|
| ju. 28: |
521 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,07g |
|
15,18g |
|
79,26g |
|
-
|
-
|
| mi. 27: |
737 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,36g |
|
55,26g |
|
71,51g |
|
-
|
-
|
| ma. 26: |
400 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,17g |
|
22,01g |
|
40,04g |
|
-
|
-
|
| lu. 25: |
681 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,50g |
|
26,02g |
|
95,88g |
|
-
|
-
|
| do. 24: |
552 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,01g |
|
29,53g |
|
46,42g |
|
-
|
-
|
| sá. 23: |
604 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,45g |
|
52,78g |
|
61,82g |
|
-
|
-
|
| vi. 22: |
904 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,44g |
|
75,57g |
|
56,19g |
|
-
|
-
|
| ju. 21: |
932 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,89g |
|
69,08g |
|
89,37g |
|
-
|
-
|
| mi. 20: |
1590 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,97g |
|
93,36g |
|
143,79g |
|
-
|
-
|
| mi. 13: |
1137 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,81g |
|
101,76g |
|
61,01g |
|
-
|
-
|
| ma. 12: |
162 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,80g |
|
11,08g |
|
2,58g |
|
-
|
-
|
| abril 2023 |
| do. 23: |
279 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,41g |
|
12,26g |
|
38,94g |
|
-
|
-
|
| do. 16: |
456 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,40g |
|
16,73g |
|
52,82g |
|
-
|
-
|
| sá. 15: |
302 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,11g |
|
19,56g |
|
28,87g |
|
-
|
-
|
| vi. 14: |
912 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,32g |
|
68,68g |
|
13,59g |
|
-
|
-
|
|
|
