Entradas Recientes de Alimentos y Ejercicios
diciembre 2023 |
ju. 21: |
313 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
21,00g |
|
35,37g |
|
-
|
-
|
ju. 14: |
1130 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,12g |
|
32,58g |
|
193,46g |
|
-
|
-
|
noviembre 2023 |
lu. 27: |
978 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,14g |
|
27,55g |
|
161,09g |
|
-
|
-
|
do. 26: |
969 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,83g |
|
30,30g |
|
158,35g |
|
-
|
-
|
sá. 25: |
1159 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,97g |
|
24,95g |
|
137,77g |
|
-
|
-
|
mi. 15: |
978 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,56g |
|
37,39g |
|
180,39g |
|
-
|
-
|
vi. 10: |
819 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,60g |
|
35,54g |
|
110,32g |
|
-
|
-
|
ju. 9: |
988 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,86g |
|
37,57g |
|
142,82g |
|
-
|
-
|
mi. 8: |
952 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,45g |
|
34,89g |
|
140,37g |
|
-
|
-
|
ma. 7: |
946 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,07g |
|
38,66g |
|
132,77g |
|
-
|
-
|
do. 5: |
611 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,55g |
|
24,77g |
|
84,24g |
|
-
|
-
|
sá. 4: |
1064 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,00g |
|
59,41g |
|
123,08g |
|
-
|
-
|
vi. 3: |
85 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
4,00g |
|
18,00g |
|
-
|
-
|
mi. 1: |
1005 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,34g |
|
42,01g |
|
110,86g |
|
-
|
-
|
octubre 2023 |
lu. 30: |
948 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,29g |
|
60,20g |
|
107,45g |
|
-
|
-
|
do. 29: |
1084 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,10g |
|
63,60g |
|
128,13g |
|
-
|
-
|
sá. 28: |
269 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,65g |
|
8,12g |
|
42,76g |
|
-
|
-
|
ju. 26: |
427 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,16g |
|
14,44g |
|
52,76g |
|
-
|
-
|
mi. 25: |
2460 *
|
164%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,52g |
|
109,18g |
|
270,09g |
|
-
|
-
|
ma. 24: |
1229 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,25g |
|
57,55g |
|
181,04g |
|
-
|
-
|
|
|