Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| do. 21: |
764 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,47g |
|
121,73g |
|
19,92g |
|
-
|
-
|
| vi. 19: |
1104 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,54g |
|
108,16g |
|
89,30g |
|
-
|
-
|
| mi. 17: |
438 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,99g |
|
51,25g |
|
23,94g |
|
-
|
-
|
| lu. 15: |
303 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
21,97g |
|
17,13g |
|
-
|
-
|
| ju. 11: |
831 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,26g |
|
48,97g |
|
93,97g |
|
-
|
-
|
| do. 7: |
725 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,74g |
|
54,88g |
|
77,18g |
|
-
|
-
|
| sá. 6: |
557 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,35g |
|
57,01g |
|
27,61g |
|
-
|
-
|
| vi. 5: |
322 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,38g |
|
40,26g |
|
10,50g |
|
-
|
-
|
| ju. 4: |
730 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,41g |
|
63,05g |
|
41,78g |
|
-
|
-
|
| mi. 3: |
615 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,83g |
|
62,76g |
|
83,74g |
|
-
|
-
|
| ma. 2: |
504 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,73g |
|
37,97g |
|
34,14g |
|
-
|
-
|
| lu. 1: |
682 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,79g |
|
36,43g |
|
61,26g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
400 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,04g |
|
49,06g |
|
23,65g |
|
-
|
-
|
| sá. 29: |
437 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,00g |
|
12,20g |
|
11,60g |
|
-
|
-
|
| vi. 28: |
480 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,97g |
|
54,97g |
|
35,55g |
|
-
|
-
|
| ju. 27: |
371 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,77g |
|
25,39g |
|
43,71g |
|
3315*
|
 2944
|
| mi. 26: |
895 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,33g |
|
67,34g |
|
50,80g |
|
-
|
-
|
| ma. 25: |
302 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,60g |
|
23,59g |
|
27,09g |
|
-
|
-
|
| lu. 24: |
407 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,18g |
|
33,05g |
|
45,34g |
|
-
|
-
|
| do. 23: |
1085 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,90g |
|
86,49g |
|
37,05g |
|
-
|
-
|
|
|
