Entradas Recientes de Alimentos y Ejercicios
septiembre 2024 |
mi. 18: |
160 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,80g |
|
12,18g |
|
21,50g |
|
-
|
-
|
ma. 17: |
256 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,87g |
|
18,55g |
|
18,60g |
|
-
|
-
|
lu. 16: |
411 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,86g |
|
48,13g |
|
42,32g |
|
-
|
-
|
sá. 14: |
272 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,74g |
|
37,04g |
|
20,69g |
|
-
|
-
|
mi. 11: |
38 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,75g |
|
2,10g |
|
3,29g |
|
-
|
-
|
ma. 10: |
125 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,65g |
|
4,68g |
|
24,21g |
|
-
|
-
|
lu. 9: |
551 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,34g |
|
28,30g |
|
56,32g |
|
-
|
-
|
do. 8: |
419 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,62g |
|
56,20g |
|
13,00g |
|
-
|
-
|
sá. 7: |
344 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,62g |
|
10,03g |
|
57,63g |
|
-
|
-
|
do. 1: |
411 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,88g |
|
26,32g |
|
69,87g |
|
-
|
-
|
agosto 2024 |
sá. 31: |
357 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,42g |
|
28,52g |
|
52,98g |
|
-
|
-
|
vi. 30: |
420 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,70g |
|
42,62g |
|
49,30g |
|
-
|
-
|
mi. 28: |
224 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,90g |
|
5,96g |
|
11,22g |
|
-
|
-
|
ma. 27: |
1680 *
|
280%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,25g |
|
91,75g |
|
202,84g |
|
-
|
-
|
do. 25: |
429 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,95g |
|
57,74g |
|
29,65g |
|
-
|
-
|
sá. 24: |
814 *
|
136%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,85g |
|
44,56g |
|
99,48g |
|
-
|
-
|
ju. 22: |
624 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,26g |
|
21,07g |
|
109,89g |
|
-
|
-
|
mi. 21: |
488 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,20g |
|
8,94g |
|
83,16g |
|
-
|
-
|
ma. 20: |
606 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,95g |
|
57,90g |
|
38,05g |
|
-
|
-
|
lu. 19: |
292 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,55g |
|
11,46g |
|
26,60g |
|
-
|
-
|
|
|