Entradas Recientes de Alimentos y Ejercicios
| agosto 2024 |
| lu. 5: |
943 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,83g |
|
66,79g |
|
107,28g |
|
-
|
-
|
| do. 4: |
1453 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,15g |
|
106,45g |
|
100,90g |
|
-
|
-
|
| sá. 3: |
952 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,34g |
|
36,57g |
|
103,21g |
|
-
|
-
|
| vi. 2: |
1958 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,58g |
|
67,25g |
|
185,80g |
|
-
|
-
|
| ju. 1: |
1873 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,20g |
|
123,28g |
|
172,97g |
|
-
|
-
|
| julio 2024 |
| mi. 31: |
1625 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,27g |
|
165,21g |
|
103,55g |
|
1841*
|
 216
|
| ma. 30: |
2107 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,64g |
|
147,16g |
|
199,59g |
|
1690*
|
 417
|
| vi. 5: |
386 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,47g |
|
10,04g |
|
71,04g |
|
-
|
-
|
| ju. 4: |
1126 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,53g |
|
85,79g |
|
113,91g |
|
1852*
|
726
|
| mi. 3: |
1180 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,06g |
|
98,77g |
|
128,14g |
|
463*
|
717
|
| lu. 1: |
1082 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,24g |
|
71,82g |
|
107,32g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1007 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,40g |
|
109,27g |
|
61,03g |
|
116*
|
891
|
| sá. 29: |
1239 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,44g |
|
34,37g |
|
178,71g |
|
-
|
-
|
| vi. 28: |
926 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,63g |
|
109,11g |
|
35,27g |
|
476*
|
450
|
| ju. 27: |
938 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,37g |
|
112,91g |
|
30,36g |
|
-
|
-
|
| mi. 26: |
1199 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,16g |
|
132,26g |
|
55,80g |
|
543*
|
656
|
| ma. 25: |
1121 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,82g |
|
138,84g |
|
67,06g |
|
939*
|
182
|
| lu. 24: |
1020 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,65g |
|
134,87g |
|
59,26g |
|
667*
|
353
|
| do. 23: |
1306 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,09g |
|
98,07g |
|
113,77g |
|
373*
|
933
|
|
|
