Entradas Recientes de Alimentos y Ejercicios
| septiembre 2022 |
| do. 11: |
149 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,45g |
|
7,60g |
|
13,75g |
|
-
|
-
|
| sá. 10: |
189 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,52g |
|
4,04g |
|
28,34g |
|
-
|
-
|
| vi. 9: |
280 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,26g |
|
18,20g |
|
19,74g |
|
-
|
-
|
| ju. 8: |
370 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,24g |
|
29,32g |
|
24,20g |
|
-
|
-
|
| mi. 7: |
279 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,22g |
|
7,08g |
|
42,04g |
|
-
|
-
|
| ma. 6: |
720 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,16g |
|
46,58g |
|
48,54g |
|
-
|
-
|
| lu. 5: |
620 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,89g |
|
31,37g |
|
48,60g |
|
-
|
-
|
| do. 4: |
726 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,56g |
|
57,29g |
|
62,23g |
|
-
|
-
|
| sá. 3: |
186 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,90g |
|
24,04g |
|
3,68g |
|
-
|
-
|
| agosto 2022 |
| ju. 25: |
580 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,22g |
|
44,91g |
|
75,02g |
|
2134*
|
 1554
|
| mi. 24: |
1099 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,76g |
|
50,24g |
|
172,69g |
|
2122*
|
1023
|
| lu. 22: |
1713 *
|
171%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,08g |
|
62,43g |
|
108,44g |
|
2122*
|
409
|
| vi. 19: |
1040 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,12g |
|
41,51g |
|
91,74g |
|
2122*
|
1082
|
| ju. 18: |
480 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
22,00g |
|
56,00g |
|
-
|
-
|
| mi. 17: |
1121 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,90g |
|
68,60g |
|
90,40g |
|
2122*
|
1001
|
| ma. 16: |
871 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
45,85g |
|
106,98g |
|
2122*
|
1251
|
| lu. 15: |
864 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,96g |
|
48,66g |
|
147,20g |
|
2122*
|
1258
|
| ju. 11: |
1151 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,50g |
|
86,62g |
|
83,02g |
|
2146*
|
995
|
| mi. 10: |
1624 *
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,36g |
|
81,15g |
|
149,52g |
|
2183*
|
559
|
| ma. 9: |
-
|
-
|
|
2102*
|
-
|
|
|
