Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| ma. 18: |
608 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,95g |
|
40,90g |
|
64,02g |
|
-
|
-
|
| vi. 14: |
372 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,90g |
|
30,30g |
|
12,90g |
|
-
|
-
|
| ju. 13: |
552 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,75g |
|
45,95g |
|
54,80g |
|
-
|
-
|
| mi. 12: |
1597 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,61g |
|
108,87g |
|
180,11g |
|
-
|
-
|
| ma. 11: |
1072 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,39g |
|
69,86g |
|
105,88g |
|
-
|
-
|
| lu. 10: |
996 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,81g |
|
68,98g |
|
87,10g |
|
-
|
-
|
| do. 2: |
164 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,12g |
|
30,40g |
|
5,59g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
657 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,12g |
|
47,25g |
|
55,50g |
|
-
|
-
|
| ju. 29: |
1302 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,88g |
|
92,26g |
|
124,68g |
|
-
|
-
|
| ma. 27: |
359 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,16g |
|
11,86g |
|
42,27g |
|
-
|
-
|
| lu. 26: |
990 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,75g |
|
79,32g |
|
94,94g |
|
2766*
|
 1776
|
| ju. 15: |
1097 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,23g |
|
98,45g |
|
103,92g |
|
-
|
-
|
| mi. 14: |
1218 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,66g |
|
104,59g |
|
120,51g |
|
-
|
-
|
| ma. 13: |
1491 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,80g |
|
117,49g |
|
144,85g |
|
2988*
|
1497
|
| lu. 12: |
1626 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,04g |
|
120,11g |
|
173,95g |
|
2711*
|
1085
|
| do. 11: |
163 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,80g |
|
6,36g |
|
28,80g |
|
-
|
-
|
| sá. 10: |
339 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
10,65g |
|
48,05g |
|
-
|
-
|
| vi. 9: |
1522 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,30g |
|
73,75g |
|
186,25g |
|
2581*
|
1059
|
| ju. 8: |
960 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,28g |
|
82,47g |
|
74,26g |
|
-
|
-
|
| mi. 7: |
1380 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,43g |
|
69,81g |
|
139,67g |
|
2764*
|
1384
|
|
|
