|
|
3619 kcal
|
Grasa: 134,59g | Prot: 221,01g | Carbh: 369,11g.
Desayuno: Graze Beetroot Boost, Parmesan Cheese (Grated) , Rapeseed Oil, Egg, Crunchy Original Peanut Butter, Cinnamon & Raisin Bagel, Jams and Preserves, Shreddies Max Protein, Tesco Low Fat Greek Style Natural Yogurt, Tesco Blackcurrants, Freshly Squeezed Orange Juice, Coffee (Brewed From Grounds). Almuerzo: Pistachio Nuts , Braeburn Apples, Clementines, Tesco Roasted Salmon Fillet with Sweet Chilli, Marks & Spencer Oatmeal Deli Rolls. Cena: Raspberries , Tesco Banana, Strawberries, Apple & Grapes , Blueberries , Tesco Meringue Nest, Tesco Bresaola Dry Cured Beef, Tyrrells Cider Vinegar & Sea Salt Crisps, Kale, Tesco Broccoli Florets, Tesco Teriyaki Fish Kebabs, Tesco Greek Style Natural Yogurt. Pasa Bocas / Otros: Soreen Banana Lunchbox Loaf, Currant Buns, Peanut Butter Cups, Mini-Mix, Ready to Eat Prunes, Tesco Fig Rolls, Tesco 85% Cocoa Plain Chocolate, Cadbury Freddo. más...
|
|
3697 kcal
|
Ejercicio:
Compras - 2 horas, Montar en Bicicleta (Rápido) - 24/kph - 1 hora y 5 minutos, Ver TV - 14 horas, Durmiendo - 6 horas, Conduciendo - 55 minutos. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de iamdanielshaw
|