Diario de Crystal43s, 14 feb. 08

2/14/08

HAPPY VALENTINES DAY!!

I am doing well today! The cough and sore throat are just about gone. I stretched and exercised well yesterday and just feeling great!!!

B: 2 eggs, coffee (6), pear (i had to cut out a part) (22) - 28 carbs

L: Leftover Chicken Teriyaki stirfry - 30 carbs

S: Low carb 100 calorie chocolate ice cream bar - 9 carbs

D: 11 red grapes, Whole wheat penne w/ meat sauce, 1 roll - I am going over my carbs tonight. I am excited about a good home-cooked Valentines meal. I won't have any of the cookies I bought my husband though!!!

E: 35 mins of weight training / stretching

And yes.. NO cookies or treats!