Crystal43s
Miembro desde octubre 2007
Publicaciones
98
Siguiendo
19
Seguidores
21
Historial de Peso

Peso Inicial
61,7 kg
Disminuído hasta ahora: 3,8 kg

Peso Actual
65,5 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 8,8 kg
I am 28 years old, and was a member of Fatsecret for quite some time, lost over 10 lbs. Gained it all back, plus a good 10 lbs or more!! A year of super busy add in lots of stressors to a stress eater, plus lots of out of state trips = lots of gained weight

I am back in school working on my nursing degree!

As for me personally.. I am a Mother of a 5 year old daughter, Wife of an awesome man and generally just a happy woman. I enjoy reading, watching tv, playing comp games and surfing the web!

Peso Histórico de Crystal43s


Siguiendo

MoonLite
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
Not2Late
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
cannamanna
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de Crystal43s

Calorías: 516kcal | Grasa: 24,42g | Carbh: 33,90g | Prot: 39,27g
Turkey Cabbage Rolls
Short cut cabbage rolls without the rice.
Calorías: 123kcal | Grasa: 7,25g | Carbh: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Calorías: 382kcal | Grasa: 4,46g | Carbh: 14,80g | Prot: 71,21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
Calorías: 234kcal | Grasa: 19,90g | Carbh: 9,17g | Prot: 7,39g
Mock Peanut Butter Pie
A mock version of peanut butter pie that's great for sweet lovers.
Ver Libro de Cocina Completa

Ejercicios recientes de Crystal43s


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