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Yesterday I ate almost an entire bag of tortilla chips. Not a snack size bag, either. Do you know why I'm proud of myself? I recorded it.
That's right, I recorded it. *pats self on back* I think that's a first for me. I think it's worth a little dance.
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1531 kcal
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Grasa: 63,25g | Prot: 67,42g | Carbh: 181,34g.
Desayuno: Gluten and Dairy Free Homestyle Pancakes, SB peanut butter. Almuerzo: Sunshine Burger - Southwest, Veggie Slices, french bread (gluten free). Cena: sugar, broccoli stir fry, High-Protein Super Firm Plain Tofu. Pasa Bocas / Otros: tortilla chips. más...
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 Comentarios
You know I had a big time binge over the weekend myself and I thought about it Tuesday that I should have recorded it...This is a website to help us & be honest with ourselves and not ashamed of what we go through. We are all working at it & are here to lift up one anther. Good Job & know you are not alone in your struggle.
06 mar. 08 por el miembro: Luv2BhaP
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I've had so many binges that I didn't write down - and you know, I'll probably binge again, but I think the key is writing it down. I hope that's the key, at any rate.
06 mar. 08 por el miembro: astillac
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I think that is really important that you wrote it down, it will help you the next time before you binge. At least it does for me. I think whether or not I want to put it down on the website and if I don't, then I figure I shouldn't eat it. Anyway, congrats for writing it down, because I know I have definitly hidden it before! Good luck:)
06 mar. 08 por el miembro: Autumn1385
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LOL Wow, this is like comedy night here at fs!! Everyone is full of the funnies!! LOVE IT!! Hey, good job... it is NOT EASY to admit such a "FEAT" of defeat! But hey, you did it, you move on, big deal! It'll come off like the rest of it does!!! =D YeA BABY!! BURN RUBBER!
06 mar. 08 por el miembro: bullytrouble
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